by Brian Michelino
One of the most common questions we get asked is “How do I find an MMA (or BJJ) gym that is right for me?” When you decide you want to spend your hard earned cash to train, you want to make sure you’re getting the most for your money.
All of us here at Training for MMA Fitness have been through the process ourselves and we would like to make sure you don’t make the same … [Read More...]
I hope those of you in the U.S. have a great Labor Day weekend planned.
Passing from half guard can be tricky especially if you can’t gain control of your opponents head.
This pass has worked really well over the years for me.
We had a little fun with it and called it the WWF pass!
I hope it helps your passing game!
Billy … [Read More...]