Weight loss is pretty simple right? Just eat less, workout more and transform your body. If it’s that easy why are so many people struggling with making the right choices?
Real or Imagined
According to Rabbi Daniel Lapin, the pain associated with change, any change, is very real. Lapin helps people improve their finances but there are many similarities with fitness.
It hurts to eat right … [Read More...]
My daughter Alyssa asks a lot of questions. I mean a lot! In fact, she can’t stop. As soon as one question is answered another one is fired off. She is just so curious about the awesome world around her.
While we parents can sometimes have our patience challenged, I think we can learn a lot from the three year old mind. For some reason, many of us stop asking questions and our curious nature … [Read More...]