“Man surprised me most about humanity. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
-Dalai … [Read More...]
An often overlooked but extremely important component of combat sports is grip strength. This is true if you are boxer, wrestler, BJJer, or MMA fighter. There are many advantages of having a strong grip in combat sports. Here are a few…
· Injury prevention – Many broken hands would be prevented if fighters took a small amount of time and dedicated it to this … [Read More...]