From the desk of Billy Hofacker: 11/04/05 Friday, 9 AM Luke Cummo began martial arts at the age of 15. He was drawn to the art of Kung Fu after watching “Enter the Dragon” and having aspirations of being like Bruce Lee. At age 19 Luke switched training academies and began studying Jeet Kun Do under Ray Longo. Ray Longo, who also teaches kickboxing, encouraged Luke to begin competing … [Read more...]

October 12, 2009 If you haven’t heard of Eric Sherman yet, don’t worry, you will. Eric is making major waves on the BJJ tournament circuit winning almost everything he enters, most recently the purple belt Pan Jiu-Jitsu No-Gi Championship. This is after winning the title as a blue belt last year. Eric also won the Abu Dhabi Regional tournament in August so he’ll continue on the road … [Read more...]

Listen to the MMA News Interview with Billy Hofacker: Billy explains two common nutritional mistakes most fighters make and highlights the importance of interval training.   Billy goes over an often overlooked supplement, it’s benefits to the fighter, and how and when to take it.    Billy offers the 2 of the most effective exercises for BJJ, why training with the gi on is so … [Read more...]