Listen to the MMA News Interview with Billy Hofacker:
Billy explains two common nutritional mistakes most fighters make and highlights the importance of interval training.
Billy goes over an often overlooked supplement, it’s benefits to the fighter, and how and when to take it.
Billy offers the 2 of the most effective exercises for BJJ, why training with the gi on is so important, the biggest benefits of BJJ training for MMA, how to drill properly!
