If you’re interested in a seminar with Billy Hofacker please, Contact Us.
Conditioning or Program Design for BJJ/MMA.
My training and conditioning methods focus on over-all athletic development. There are many components involved in combat sports training. It is important that no area is neglected. I will motivate and push you to the next level. If you are ready to get in shape with my no-nonsense approach, contact me here.
If you have what it takes to work hard and follow a plan, program design might be what you need to get to the next level. Billy can map out a complete program for you. This takes all the guesswork out of it for you so you can concentrate on what’s important-Training hard!